Whether you just had your summer vacation from work or are preparing to return to school from most of the summer off, realizing summer is coming to an end can bring on a case of the mid-summer blues. For people who really love fun in the sun, it can all come to an end all too quickly. If you find yourself dreading the end of the season and the start of colder temperatures, there are a few ways you can overcome your feelings and enjoy the best that summer has left to offer.

  • Get a Spray Tan – Even though you’ve spent a lot of your summer break in the pool or on the beach, you probably don’t have a tan to show for it. Most of us take care to use sunscreen to avoid getting damage to our skin from the sun. Tamar Vezirian of Gotham Glow explains that she makes a tanning solution that is packed full of nutrients for a spray tan that is actually good for skin. It’s a simple way to feel more confident and healthy from the inside out.

  • Spend More Time Outdoors with the Family – It may seem strange, but it’s easy to get caught up in the comfort of the A/C and forget what we like about summer in the first place. Get out and get moving! Go fishing, on a boat ride, or enjoy some water sports. Even a picnic in the park or the backyard will give you more of summer’s beauty to enjoy. Don’t overdue your time in the sun. Stay hydrated and always apply sunscreen when spending time in the sun. If you want a tan to show for your summer activities, go back to the first tip and get a safe and healthy spray tan.
  • Get More Exercise – There’s no better way to beat the blues than to get more exercise. If you haven’t been biking in a while, it’s a great way to get your blood pumping and enjoy the nature around you. Consider taking a bike tour to see some of the sights that you have missed in your own back door.
  • Go on a Romantic Weekend Getaway – You don’t have to have a week of vacation time left to enjoy summer a little bit longer. A weekend trip to the Catskills will provide you with the tranquility and beauty of nature that you would expect from an extended vacation. Make it a romantic getaway for the two of you and make some incredible memories that will last well beyond the next change of seasons. Want to boost your confidence? Get a spray tan and contouring to make you look and feel your absolute best.

When the mid-summer blues hit, don’t just stay inside and wait for the inevitable. Think of all the things you had planned to do this summer and start crossing some of them off your list. It’s up to you to make the most of summer weather until the last day is through.  With a spray tan you can look your best for any of these summer activities and more.